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how to heal your triggers

Triggers are common when we are consciously walking the spiritual and manifestation path. Instead of seeing triggers as ‘bad’, start seeing them as ‘opportunities to accelerate your manifestation + healing process.

In this video, I share with you 04 action steps to slowly, gently, lovingly, and effectively move out and heal a trigger.

0:53 what is a trigger

3:24 grounding ourselves

6:24 cultivating safety

7:30 bringing awareness to the root cause and energy in motion

11:36 heal and releasing the wound + trigger

Drop your comments below to let me know if this video helped you today.

Want to dive deeper into inner work? Wanna deeply commit to your spiritual, mindset and energetic growth? This is your sign! Check out this space.

Shivani Baghel

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Shivani Baghel

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